If you have been reading my blog for the past week, the chances are good that you would like to lessen your complaining and grow your contentment. You could also be interested in learning more so you can help someone who has a habit of complaining.
It is true that complaining can become a bad habit that is hard to kick, overshadowing all the good things in your life and causing people to avoid you.
Ending the complaint cycle is likely to lead to greater happiness. When you consciously decide to make a change, you usually engage in some self-assessment. You take a hard look at what is bringing you down, what's at the root of your dissatisfaction.
We talked about how constant negativity and stress related to chronic complaints can lead to changes in the brain and body. I would like to follow up on the ways in which this process affects your brain.
People do not like to be around complainers. Hearing nothing but negativity from a friend or loved one is a huge turnoff for most folks. Constant complaining can be contagious. Have you ever noticed that it tends to be easy to slip into a habit of moaning and groaning when you are around a Negative Nancy?
I celebrate that I can through Finding Your Creative Bones, again share my blessings and help others for less than a dollar a day and way less than a designer coffee every day!
Yesterday we looked at the benefits of choosing to be content. Contentment does not come naturally to everyone. In fact, our brains are wired to se...
Ending the complaint cycle is likely to lead to greater happiness. When you consciously decide to make a change, you usually engage in some self-assessment. You take a hard look at what is bringing you down, what's at the root of your dissatisfaction.
We talked about how constant negativity and stress related to chronic complaints can lead to changes in the brain and body. I would like to follow up on the ways in which this process affects your brain.
People do not like to be around complainers. Hearing nothing but negativity from a friend or loved one is a huge turnoff for most folks. Constant complaining can be contagious. Have you ever noticed that it tends to be easy to slip into a habit of moaning and groaning when you are around a Negative Nancy?
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I celebrate that I can through Finding Your Creative Bones, again share my blessings and help others for less than a dollar a day and way less than a designer coffee every day!
